Our Approach:
At Integrated Health, we provide comprehensive, evidence-based care to help you move with confidence, reduce pain, and improve your overall wellbeing. Whether you’re recovering from an injury, managing ongoing discomfort, or looking to enhance your physical performance, our team offers personalised treatment plans tailored to your needs.

We focus on understanding your goals, lifestyle, and challenges—so that every session is purposeful and effective.

‍What You Can Expect From Our Care:
- Thorough assessment to identify the true cause of your pain or limitations
- Clear explanations about your condition and treatment pathway
- Hands-on treatment and targeted techniques to restore movement and reduce discomfort
- Individualised exercise programs to support long-term recovery
- Education and guidance so you feel confident managing your health
- A collaborative approach between you and your clinician at every stage of your journey

‍Our Primary Services:
Physiotherapy
‍Expert assessment and treatment for muscle, joint, tendon, and nerve conditions. From acute injuries to chronic pain, our physiotherapists use a combination of hands-on therapy, exercise, and education to help you move and feel better.

‍Podiatry
‍Comprehensive foot and lower-limb care, including assessment of gait, biomechanics, foot pain, skin and nail conditions, and orthotic therapy. Our podiatrists support people of all ages—from children to active adults and older individuals.

‍Clinical Exercise & Pilates Groups (offered at Narre Warren and Glen Waverley)
‍Structured, supervised exercise programs designed to improve strength, mobility, balance, and overall function. These group sessions combine clinical exercise principles with Pilates-based movement to support rehabilitation and functional health.

Guided Hydrotherapy Exercise (at the Monash Aquatic and Recreation Centre)
‍Gentle, water-based exercise programs ideal for improving mobility, reducing pain, and building strength with less load on joints. Suitable for rehabilitation, chronic pain, arthritis, pre- and post-surgery care, and those seeking a low-impact exercise option.